高血压的人，可用温水泡脚到膝盖以下，并保持心情平静。

One suffering from high blood pressure may bathe one’s leg in warm water and maintain calmness during the process to improve the condition. The water level should be below the knees.

 

 

 

身体虚寒者，以热水壶供养寺庙，回向身体健康。

One with physical weaknesses or deficiencies may donate thermal flasks to a monastery and dedicate the merits to improve their physical health.

 

 

 

气血不通、全身酸痛，或去除外遇感情，可以供养枕头给出家人。

Offering pillows to monks improves blood circulation, body aches and also prevents marital affairs.